Competitive archery is all about being disciplined. Adopting a shot sequence and adhering to it 100% of the time takes practice and mental discipline. Do you ever break off a shot because the shot did not go off on time? Or perhaps you performed something in your sequence a bit differently but executed the shot anyway.
For those not aware, a shot sequence is a set of steps beginning before you grip your bow, through the follow through of your shot. A sequence can be broken down into many small parts, or condensed into fewer conscious check points. The very skilled archers go through their sequence in an almost subconscious manner. But rest assured, they perform the same steps every shot, in exactly the same way.
Is this difficult? You bet. This is why practice is so important. We learn and ingrain our sequence until it becomes part of who we are. If we are ‘off’ on a particular day, odds are we have altered our sequence in some way. For new shooters, establishing and repeating a sequence will allow you to see what needs attention. If you make a different shot every time you shoot, you will not be able to effectively diagnose shot patterns, as there will be no pattern.
Soooo, get with your coach and develop your shot sequence. Adhere to it religiously. If it needs to change, discuss it with your coach.